Transformative Men’s Work + Kundalini Yoga Retreat in Mendocino
Renew Your Legacy and Awaken Your Vitality
Are you seeking a new level of energy, purpose, and camaraderie? Join us at the Not Done Yet men’s retreat for a fully immersive experience in Men’s Work that offers life-changing brotherhood and powerful Kundalini Yoga sessions. Hosted by men’s coach Travis Streb, this transformative retreat takes place from January 16–20, 2025 (Thursday evening to Monday morning) in the heart of Northern California, bringing you face-to-face with your own untapped potential. If you’ve been searching for ways to deepen your purpose, create lasting impact, and forge meaningful connections with like-minded men, consider making your way to this Men’s immersion retreat—a journey that aims to shift the very core of how you show up in your life and legacy.
A Bold Invitation to True Brotherhood and Internal Transformation
From cozy group fireside chats to invigorating morning yoga under the redwoods, this retreat offers a structured yet spacious environment for transformation. You’ll explore California men’s workshop sessions delving into shadow work, breathwork, and leadership embodiment, all housed in a retreat center in Mendocino that harmoniously merges a classic summer camp vibe with refined spiritual comfort. Whether you’re in your 20s or your 60s, this program meets you where you are and pushes you beyond your limits toward a more integrated, purposeful life
Why Men’s Work + Kundalini Yoga?
Boldly combining Men’s shadow work in Northern California with the dynamic practices of Kundalini Yoga, this retreat interlaces introspection with potent energy activation. Men’s Work fosters a space for confronting hidden aspects of self, tackling limiting beliefs, and nurturing authenticity. Meanwhile, Kundalini Yoga’s focus on breath, movement, and chanting channels deep reservoirs of vitality and mental clarity. Together, they ignite a powerful synergy that awakens every cell in your body and challenges you to transcend the patterns that hold you back.
The Power and Origins of Kundalini Yoga
Kundalini Yoga is an ancient spiritual and physical discipline that traces its beginnings to the Vedic traditions of India, said to date back thousands of years. Over centuries, it evolved into a distinct branch of yoga focused on awakening the “kundalini energy” coiled at the base of the spine. Influenced by various tantric and yogic lineages, Kundalini Yoga was introduced more broadly to Western audiences in the late 1960s and early 1970s, notably by Yogi Bhajan and 3HO (Healthy, Happy, Holy Organization). These pioneers popularized Kundalini Yoga as a practice that integrates body, mind, and soul, making it accessible to modern practitioners seeking spiritual growth and holistic well-being. Learn more.
During a Kundalini Yoga session, practitioners often engage in asanas (physical postures), breathwork (pranayama), chanting mantras, and meditative techniques to move energy through the body’s subtle channels. Over time, this style of yoga has gained significant recognition for its ability to foster heightened awareness, emotional balance, and elevated consciousness. Its emphasis on breath-led movements can break stagnant energy patterns, making space for mental clarity and spiritual insight.
In a world where stressors multiply each day, Kundalini Yoga functions as a sanctuary of self-exploration. Activating core energy centers, known as chakras, this practice revitalizes body and mind, uniting them with deeper layers of the self. The repetitive nature of its kriyas—structured, sequenced movements—can clear negative emotions, detoxify the body’s systems, and build robust mental endurance. Though it taps into ancient wisdom, Kundalini Yoga remains remarkably relevant for modern lifestyles, offering tools for resilience, self-empowerment, and emotional equilibrium.
For men specifically, the dynamic breathing and chanting aspects of Kundalini Yoga break through cultural conditioning that often discourages emotional expression. By combining physically challenging exercises with heart-opening meditations, men discover a path toward healthy vulnerability and renewed self-esteem. With so many men feeling disconnected in a fast-paced world, Kundalini Yoga provides a direct route to personal transformation—its structured approach supports stepping into your full power while releasing the barriers that prevent you from showing up authentically. If you’d like to learn more, check out this comprehensive overview of Kundalini Yoga’s roots and principles to gain deeper historical context. Learn more.
Photo of Deer Haven, one of the our many unique cabin spaces. This cabin has three beds. Cabins have between 1 to 8 beds each and provide several different sleeping arrangements for Men’s Work. All cabin spaces are included in Men’s immersion retreat.
Photo of Group Glamping Tents Setup in Sunset Meadow. We have 10 Glamping Structures that can be added with 1to 3 beds each. This can increase bed capacity of campus to 50 guests across 20 unique accommodation spaces.
Facilitator Spotlight: Meet Travis Streb
Travis Streb is the visionary force behind Men’s personal development camp experiences designed to make your life feel more vibrant, purposeful, and aligned. Growing up as a sports-loving “Coach” type, he quickly recognized his natural gift for rallying teams and inspiring individuals to exceed their perceived limits. After witnessing how traditional executive coaching sometimes fell short of creating long-lasting behavioral change, Travis turned his focus to “Embodied Leadership.”
Through training with luminaries like John Wineland and David Deida, Travis immersed himself in philosophies of men’s spiritual growth near the coast of California, weaving together advanced breathwork techniques, embodiment exercises, and shadow work. His calling extends beyond cognitive strategies, tapping into the deeper layers of nervous system reconditioning. With each retreat, including this California men’s workshop, Travis has refined a powerful method that invites men to integrate new traits—like trust, vulnerability, integrity—directly into their bodies. This means you don’t just leave with new ideas; you leave as a transformed version of yourself, grounded and ready to carry your insights into everyday life.
The Spirit Camp Retreat Experience
Set against a backdrop of towering redwoods, Spirit Camp offers a space where “summer camp nostalgia” meets elevated spiritual practice. You’ll find cozy private cabins for those seeking solitude, shared cabins for small friend groups, or even a classic bunkhouse that captures the playful heart of a childhood camp. When weather permits, glamping options also bring you closer to nature, letting you sleep under the stars without sacrificing the warmth of plush bedding..
Daily Programming: A Glimpse
Each day is designed to deepen your exploration of Men’s Work and Kundalini Yoga. Mornings might begin with breathwork to awaken the body, followed by energizing asanas that prime you for introspective group discussions. Afternoons are steeped in shadow work and leadership embodiment sessions, guided by Travis’s knack for creating a container of accountability and brotherhood. Evenings often transition into fireside reflections, a time to openly share breakthroughs, joys, or challenges in a circle of unwavering support.
The atmosphere is at once relaxed and deeply resonant. Men are encouraged to drop their guard, step into authenticity, and form bonds that often extend well beyond the retreat itself. With Redwood canopies overhead and fresh coastal air in every breath, the synergy of nature and structured modality fosters transformation at both physical and spiritual levels.
Location & Accessibility in Mendocino County
Tucked in the lush forests of Mendocino County, Spirit Camp rests a short drive from the scenic Pacific coastline. The area is renowned for its redwood forest synergy, offering a healing atmosphere that invites you to slow down and breathe. Driving from major Northern California cities like San Francisco, Oakland, Berkeley, or Marin takes about three hours along stunning highways. If you prefer flying, major airports like San Francisco International (SFO) or Oakland International (OAK) lie only a few hours away. Meanwhile, Santa Rosa is a closer option at roughly two hours’ distance.
The immediate proximity to the ocean—about ten minutes from the charming town of Mendocino—means you can immerse in Redwood tranquility and still enjoy modern conveniences. It’s an ideal blend: you’re far enough to disconnect from hectic city life, yet close enough to civilization if you want to explore local shops or grab a latte before heading back into the forest.
Frequently Asked Questions
“What is the ideal age range for this Men’s Work + Kundalini Yoga retreat?”
Men or male-identified individuals in their 20s through their 60s commonly attend. The retreat is structured to be welcoming, whether you’re a young professional seeking purposeful direction or someone in later stages of life eager to reignite your legacy.“Do I need prior yoga or men’s circle experience to attend?”
No prior experience is required. Kundalini Yoga is accessible for all fitness levels, and Men’s shadow work in Northern California circles will meet you where you are. Travis offers progressive guidance, making sure both beginners and advanced practitioners benefit.“What are lodging and meal options at Spirit Camp?”
There is a range of sleeping arrangements, from private cabins to communal bunkhouses. Meals typically feature plant-based, organic options—designed to nurture your body without weighing you down. Let your retreat organizer know about any dietary restrictions in advance, and they’ll do their best to accommodate you.
Explore More of Mendocino County
Embracing the Redwood forest for four nights can be transformative on its own, but if you have extra time, consider extending your stay in this pocket of Northern California. Here are two additional local experiences to elevate your trip:
Mendocino Headlands State Park
Just outside the town of Mendocino lies the iconic Mendocino Headlands State Park, where rugged cliffs meet the Pacific Ocean in a breathtaking collision of land and sea. The coastal trail meanders around dramatic bluffs, offering spectacular vantage points for sunrises or sunsets. The rhythmic crash of waves against the rocks invites reflection, making this park a perfect place to process insights from the retreat.
As you stroll, you’ll likely spot seabirds cruising the currents and, on occasion, whales breaching offshore. The open sky, clean air, and expansive ocean horizon can amplify any contemplative mood sparked by your Men’s spiritual growth near the coast, creating a seamless transition between your internal exploration and the external wonder of nature.
Ocean Kayaking or Whale-Watching
The Mendocino coast, known for its diverse marine life, provides the perfect canvas for adventure. Between December and April, gray whales migrate through these waters, offering an awe-inspiring chance to witness nature’s majesty up close. If you’re adventurous, rent a kayak in the area and paddle along the shoreline, navigating the tranquil inlets while glimpsing harbor seals or sea otters.
Whale-watching tours are also popular for those who’d rather sit back and soak in the panoramic views. These excursions can be a meaningful add-on to your Men’s personal development camp experience, pairing adrenaline and nature immersion with the peaceful afterglow of group transformation at Spirit Camp.
A Final Invitation
Your journey toward renewed vitality, deeper brotherhood, and mindful leadership starts with a commitment to explore what lies within. If you feel that spark inside—the one that whispers you’re Not Done Yet—it’s time to act. Join us for this groundbreaking fusion of Men’s Work and Kundalini Yoga and witness how engaging your hidden layers can pave the path to a more purpose-driven life.
TOPICS:
Men’s Work, Men’s immersion retreat, California men’s workshop, Men’s shadow work in Northern California, Men’s spiritual growth near the coast, Retreat center in Mendocino, Men’s personal development camp, Northern California, Mendocino County, redwood forest synergy.
